☀️Morning Meditation☀️
Start Your Day with Clarity and Calm: A 20-minute, complimentary session to help you feel grounded and focused for the day ahead.
Inspirational Readings to Uplift: Each session begins with a short talk or reading to inspire peace, reflection, and mindfulness.
Guided Meditation for All Levels: Enjoy a 10-15 minute guided meditation, whether you're new to the practice or have been meditating for years.
Nurture Your Mind and Spirit: Experience the benefits of meditation in a peaceful, supportive environment that encourages mental clarity and emotional balance.
Join from the Comfort of Home: This free session is held online, allowing you to participate from anywhere—no need to leave your home!
DATES: Wednesday Morning’s
TIME: 7:00 to 7:20 a.m.
WHERE: Your home via Zoom
Complimentary
email with a link will be set before the meditation session
“Talking to you was like talking to old friend. You provided so much comfort to me at a challenging time”